Do you take care of an elderly loved one and feel overwhelmed?
If you’ve ever felt exhausted, guilty, or lost while caring for an aging family member, know that you are not alone. Caring for someone you love can be challenging, but you don’t have to face this journey by yourself. This e-book was created to help you handle the daily difficulties, offering valuable insights, emotional support, and practical strategies to make this experience lighter and more balanced.
This is not just a technical guide but a compassionate source of support created to accompany you and remind you that you matter just as much as the elderly person you’re caring for.
Emotional exhaustion is common among caregivers, but it can be prevented. In this e-book, you’ll learn strategies to balance your emotions and take care of yourself without guilt.
Caring for someone doesn’t mean forgetting about yourself. In this e-book, you’ll discover strategies to relieve guilt and balance caregiving with your personal life in a healthy way.
Organizing family tasks in a balanced way is essential to avoid strain. In this e-book, you’ll learn strategies to distribute responsibilities fairly and harmoniously.
Caring for an elderly person can bring financial concerns, but with proper planning, it’s possible to ease the costs. In this e-book, you’ll learn strategies to better organize your resources and avoid financial difficulties.
Maintaining physical and mental well-being is essential to provide quality care. In this e-book, you’ll find practical tips to strengthen yourself while caring for others.
Psychology plays a key role in helping families face challenges, making the journey more understanding and less lonely. In this e-book, you’ll learn how psychological support can strengthen family bonds and promote well-being.
Marinea Neves Telles is a psychologist with years of experience supporting family caregivers. Throughout her career, she noticed that many caregivers felt overwhelmed, anxious, and lacking emotional support. That’s what inspired her to create this e-book a resource that not only informs but also offers comfort, understanding, and guidance to those dedicated to this important mission.
If you identified with these situations, this e-book was made for you.
Marineia Neves Telles is a psychologist with years of experience supporting family caregivers. Throughout her career, she noticed that many caregivers felt overwhelmed, anxious, and without emotional support. That’s when the idea to create this e-book was born a resource that not only informs but also welcomes, understands, and supports those who dedicate themselves to this important mission.
It offers practical strategies to deal with emotional, financial, and family challenges, helping you make this journey lighter and more structured.
Yes! The material was developed based on psychological principles, offering valuable insights for more humane and balanced caregiving.
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